MOBILE PT SESSIONS
 
Do you need motivation to use the Gym equipment you have at home? I can come to you and create a fitness workout using your gear or I can bring my own. 
Save travel time by me coming to you, we can meet at a nearby park or workout in the privacy of your own home.
Book a session by yourself or with your partner or a friend.
Send me an email and check available suburbs and times.

 

PERSONAL TRAINING

 

Everyone needs a little push from time to time. 

Whether you need motivation to reboot your health and fitness regime or would like guidance on getting started, I can help you.

Perhaps you feel intimidated in a commercial gym, I train one client at a time in my private home gym.

 One to One sessions or create your own small PT group & bring some friends to workout with. Give me a call to get started now!

45 minute and 1 hour PT sessions are available.

Small Group Sessions 45 Minutes. 2 to 4 people.

CORPORATE FITNESS

Need a fun activity or wellness program to treat your staff?

 

  • BOOTCAMP

  • BOXFIT

  • YOGAFIT

Book a block of 6, 8 or 10 sessions and see the following improvements in your staff

  • Better performing workers.

  • Reduced Stress.

  • Reduced workplace injuries.

  • Reduced absenteeism due to sick days.

  • Improved staff wellbeing.

  • Increased job satisfaction.